I’m a Certified Anger Management Specialist, Mediator and Conflict Tolerance Coach. Over the years I’ve obtained a bachelor's in psychology followed by a master's in forensic and counseling psychology. I have degrees, titles, certifications, and experience which all help me in developing a coaching program with a realistic approach to managing anger, it’s not all about formalities.
I have witnessed, firsthand, the bullshit and injustices associated with how we are taught to manage anger.
I have done so much of this work myself. While I wasn’t Hulk-Smashing through walls, I was internalizing so. much. anger. It presented through resentment, discounting others, developing social anxieties and insecurities, having poor reactions and endless mindfucks, all the while slowly chipping away at who I knew myself to be at my core.
I created Keep Anger in a way that combines my clinical, formal training in psychology with what I’ve learned through my real-life struggles. I’ve intentionally included practical knowledge, attainable expectations and a fuckton of humor along the way.
I CAN’T WAIT to share it ALL with you.